Camps

We offer classes for every level, and each class is capped at 15 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalized pointers.

 
 

Holiday Clinic

December 17-18, 2016
9am – 4pm

Salinas Sports Complex
Salinas, CA

By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.

Pitching Clinic

TBD
9am – 4pm

Location TBD
City TBD

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

On Deck Sports Clinic

TBD
9am – 4pm

Location TBD
City TBD

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.